Weigh In record (no journal entry) for 08 November 2021
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246.9 lb
Lost so far: 163.1 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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683 kcal
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Fat: 30.82g | Prot: 28.45g | Carb: 70.68g.
Lunch: Mio Mio Mate Ginger, Herta Plus Spinat, Ja! Streichgut, Dinkelbrötchen, REWE Caesar Salat. more...
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losing 0.8 lb a week
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EinfachEve's weight history
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