teeeefi's Journal, 08 November 2021

***
101.4 lb Lost so far: 8.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 November 2021:
651 kcal Fat: 34.78g | Prot: 8.11g | Carb: 77.78g.   Breakfast: Café. Lunch: Pepino (con Cáscara). Snacks/Other: Helado de Vainilla Rico en Crema, Chupetin. more...
148 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 13.9 lb a week

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