flossyfee's Journal, 05 June 2009

153.0 lb Lost so far: 14.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

---

1054 kcal

Fat: 74.40g | Prot: 75.67g | Carb: 18.43g.   Breakfast: Double Cream, Tea (Brewed, Decaffeinated), LowCarb blueberry muffin. Lunch: Double Cream, Coffee (Instant Powder), LowCarb blueberry muffin. Dinner: Chicken Breast Meat and Skin (Broilers or Fryers), Sugar Free Yogurt and Fruit Candy, Chicken Gravy. more...

1700 kcal

Activities & Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...