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kuta85
Journal
29 Oct 21
kuta85's Journal, 29 October 2021
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Schnapszahl 🙃 schönes Wochenende euch 👻🍁🧟♀️
146.8 lb
Lost so far:
11.9 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2021:
635 kcal
Fat: 18.15g | Prot: 43.51g | Carb: 68.91g.
Lunch:
Kühlmann Antipasti Aufstrich Honig-Senf, Gekochtes Ei, Backstube Lechauen Dinkelbrötchen.
Snacks/Other:
Danone Mypro+, Kräutertee (außer Kamille), Milbona Minis Banane.
more...
1622 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 12.3 lb a week
20 Supporters
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Comments
Na dann... Wer schüttet ein... 😁
29 Oct 21 by member:
D..k04
🤭 Zu spät....
30 Oct 21 by member:
kuta85
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