Weigh In record (no journal entry) for 28 October 2021
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140.4 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2021:
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1375 kcal
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Fat: 117.06g | Prot: 60.11g | Carb: 23.09g.
Breakfast: Kaffee. Dinner: Gemischter Salat mit Dressing, Mascarpone, Olivenöl, Fenchel, Entenbrust. more...
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losing 0.8 lb a week
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diesusanneschmidt.1's weight history
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