Weigh In record (no journal entry) for 25 October 2021
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229.1 lb
Lost so far: 31.3 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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909 kcal
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Fat: 55.86g | Prot: 30.67g | Carb: 72.67g.
Breakfast: Herta Finesse Schinken, Herta Hähnchenbrust, Tomatenmark, Graubrot. Lunch: Meggle Kräuterbutter, Ja! Butter-Toastbrot. Dinner: Bautz'ner Senf Mittelscharf, Wasgau Schinkenwurst, Graubrot. more...
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gaining 6.2 lb a week
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Gautier Sansavoir's weight history
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