sevcanarsla's Journal, 03 May 2020

Weigh In record (no journal entry) for 03 May 2020
154.3 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2020:
1505 kcal Fat: 69.12g | Prot: 51.21g | Carb: 173.48g.   Breakfast: Buono Sütlü Çikolata, Komagene Çiğ Köfte. Lunch:  Karışık Yeşil Salata,  Kuzu Eti. Dinner:  Kaymak,  Bal,  Doğal Peynir, Bahçıvan Taze Kaşar Peyniri,  Pide Ekmeği. Snacks/Other:  Sütlaç,  Şekersiz Türk Kahvesi,  Yeşil Elma. more...

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