Weigh In record (no journal entry) for 15 October 2021
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135.8 lb
Lost so far: 0.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2021:
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377 kcal
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Fat: 10.30g | Prot: 30.00g | Carb: 39.65g.
Breakfast: Сибирская Клетчатка Тонкая Талия, Савушкин Продукт Творожок Кокос-Миндаль. Dinner: Energy Diet Коктейль Банановый. more...
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gaining 0.6 lb a week
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sh4minaa's weight history
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