Weigh In record (no journal entry) for 08 October 2021
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92.7 lb
Lost so far: 56.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2021:
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595 kcal
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Fat: 13.59g | Prot: 8.20g | Carb: 118.96g.
Breakfast: Zimt, Alpro Soya Mandelmilch Ungesüßt, Granny Smith Äpfel. Lunch: Granny Smith Äpfel, Zimt. Dinner: Coca-Cola Coca-Cola Light (Flasche), Soobio Bio Kürbis-Süßkartoffel-Suppe. Snacks/Other: Alpro Soya Mandelmilch Ungesüßt, Dolcevita. more...
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losing 5.4 lb a week
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irisivonne's weight history
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