Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
BVB Girl Mandy
Journal
08 Oct 21
BVB Girl Mandy's Journal, 08 October 2021
BVB Girl Mandy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 October 2021
229.3 lb
Lost so far:
35.3 lb
.
Still to go:
52.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 October 2021:
1003 kcal
Fat: 50.87g | Prot: 55.73g | Carb: 79.45g.
Breakfast:
Tomaten, Edeka Honey Peppers, Dolce Gusto Latte Macchiato.
Dinner:
Käsekuchen, Pommes Frites, Knorr Rahmsoße, Champignons, Hähnchenbrustfilet.
more...
3095 kcal
Activities & Exercise:
Schritte - 1 hour and 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
13 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
BVB Girl Mandy's weight history
view complete history