BVB Girl Mandy's Journal, 08 October 2021

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Weigh In record (no journal entry) for 08 October 2021

229.3 lb Lost so far: 35.3 lb. Still to go: 52.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 October 2021:

1003 kcal

Fat: 50.87g | Prot: 55.73g | Carb: 79.45g. Breakfast: Tomaten, Edeka Honey Peppers, Dolce Gusto Latte Macchiato. Dinner: Käsekuchen, Pommes Frites, Knorr Rahmsoße, Champignons, Hähnchenbrustfilet. more...

3095 kcal

Activities & Exercise: Schritte - 1 hour and 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week

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BVB Girl Mandy's Journal, 08 October 2021

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