Weigh In record (no journal entry) for 07 October 2021
|
117.9 lb
Lost so far: 9.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2021:
|
841 kcal
|
Fat: 20.38g | Prot: 69.16g | Carb: 96.27g.
Breakfast: Banana, Anderson Sport Butter, Crownfield Fiocchi d'avena, Le Naturelle Albume d'uovo, Selex Cacao Amaro in Polvere. Lunch: Montana Leggera di Pollo, Selex Cuori di Filetto di Merluzzo Surgelati, Patate Americane. Snacks/Other: Milbona Skyr Pesca-Maracuja, Belbake Uvetta. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annarita Cerreto 's weight history
|