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Urlaub war gut, aber nicht für die Figur ☺️ Neuanfag
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145.7 lb
Lost so far: 9.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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1091 kcal
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Fat: 27.69g | Prot: 70.71g | Carb: 141.81g.
Lunch: Gemischter Salat mit Dressing, K-Classic Hähnchenbrustfilet Paniert, Basmati-Reis. Dinner: Bio Sonne Paprika-Chili-Gemüse-Aufstrich , Golden Toast High Protein Toast. Snacks/Other: Crane High Protein Karamell-Pudding. more...
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gaining 1.1 lb a week
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Susysusy's weight history
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