Weigh In record (no journal entry) for 28 September 2021
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149.7 lb
Lost so far: 0.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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404 kcal
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Fat: 7.57g | Prot: 69.91g | Carb: 14.50g.
Breakfast: Веселый Молочник Молоко 1,5%. Lunch: Творог (Обезжиренный). more...
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losing 0.2 lb a week
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coldatovaelena1206's weight history
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