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U70 🤩🥳🙆♀️💃🤸🏼♀️
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153.9 lb
Lost so far: 15.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2021:
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1968 kcal
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Fat: 79.77g | Prot: 105.21g | Carb: 202.57g.
Breakfast: Crownfield Zarte Haferflocken, Schovit Kakaohaltiges Getränkepulver, Milfina Milch 1,5% Fett. Dinner: Rote Zwiebeln, Vita D'or Rapsöl, Heinz Knoblauch Sauce, Harvest Basket Kroketten, Freshona Champignons III. Wahl, Geschnitten, Sea Gold Schlemmerfilet À La Bordelaise. Snacks/Other: Gut & Günstig Cracker , Storck Knoppers Nussriegel, Red Band Fruchtgummi Lakritz Duos, Vierwälder Harzer Minis, Aldi Milch 1,5%, Kristallzucker, Kaffee, Aldi Milch 1,5%, Kristallzucker, Kaffee. more...
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losing 1.5 lb a week
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