Weigh In record (no journal entry) for 19 September 2021
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171.1 lb
Lost so far: 56.9 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2021:
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815 kcal
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Fat: 23.03g | Prot: 41.51g | Carb: 103.67g.
Lunch: Langos. Dinner: Leinsamen, DM Bio Chiasamen, Zirkulin Flohsamenschalen , Beste Ernte Tiefkühl Beeren, Gutes Land Magerquark. Snacks/Other: Dickmann's Schokokuss. more...
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losing 1.5 lb a week
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♡ Rosalie ♡'s weight history
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