DanySNet's Journal, 18 September 2021

230.4 lb Lost so far: 5.5 lb.    Still to go: 104.7 lb.    Diet followed reasonably well.

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1024 kcal

Fat: 90.15g | Prot: 19.21g | Carb: 31.93g.   Lunch: King's Crown Champignons, Tomaten, Kerrygold Butter. Dinner: Lauch, Spitzkohl, Kerrygold Butter. Snacks/Other: MAOAM Stripes, Alesto Erdnüsse Pikant Gewürzt. more...

2321 kcal

Activities & Exercise: Datenkorrektur - 1 hour, Apple Health - 23 hours. more...