Brent Smith's Journal, 18 September 2021

Weigh In record (no journal entry) for 18 September 2021

246.9 lb Lost so far: 27.3 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 September 2021:

639 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 5.4 lb a week

Comments

Eure Kommentare sind irgendwie nicht angezeigt worden, die Technik mal wieder… schade… 🤷‍♀️

21 Sep 21 by member: Brent Smith


	Submit a Comment You must sign in* to submit a comment*

Brent Smith's weight history