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😱😱😱😱 Na nu... Was ist da passiert 😂
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192.9 lb
Lost so far: 26.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2021:
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831 kcal
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Fat: 24.02g | Prot: 36.15g | Carb: 117.44g.
Breakfast: Marmelade, Arla Buko mit Skyr, BioBio Toastbrötchen Roggen. Lunch: Wilhelm Brandenburg Schweine Nackensteak, Nudeln (Gekocht), Bofrost Rustikaler Schweinebraten in Bratensoße. Snacks/Other: Babybel Mini Babybel. more...
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gaining 0.8 lb a week
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