Weigh In record (no journal entry) for 14 September 2021
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113.3 lb
Lost so far: 16.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2021:
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314 kcal
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Fat: 9.72g | Prot: 10.41g | Carb: 49.19g.
Breakfast: Muz, Feast Frambuaz, Mom's Çilek+Chia Granola , FitNut Şekersiz Fıstık Ezmesi , Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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gaining 0.2 lb a week
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aburcuburcuk's weight history
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