Weigh In record (no journal entry) for 21 March 2014
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245.2 lb
Lost so far: 20.1 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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756 kcal
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Fat: 63.26g | Prot: 15.31g | Carb: 36.88g.
Breakfast: Kohlrabi. Lunch: Milfina Schmand, Kaufland Lauchzwiebel, Gemischte Blattsalate, Alnatura Apfelessig, Gut & Günstig Natives Olivenöl Extra. more...
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losing 9.3 lb a week
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