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Hätte schlimmer sein können nach dem Urlaub 😇
Außerdem gehen gefühlte 500g auf das dick geschwollene Knie 😬
Na gut, 300.
Oder 100?
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148.2 lb
Lost so far: 3.7 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2021:
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106 kcal
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Fat: 7.20g | Prot: 1.98g | Carb: 7.14g.
Snacks/Other: REWE Bio Streichcreme Kichererbse Paprika Chili. more...
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gaining 0.8 lb a week
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