Weigh In record (no journal entry) for 08 September 2021
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232.8 lb
Lost so far: 27.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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930 kcal
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Fat: 58.72g | Prot: 50.85g | Carb: 48.54g.
Breakfast: Aldi Belgischer Abteikäse, Schinken, Tomatenmark, Hartgekochtes Ei, Graubrot. Lunch: Möhreneintopf, Cipollata. more...
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losing 6.2 lb a week
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Gautier Sansavoir's weight history
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