Weigh In record (no journal entry) for 05 September 2021
|
191.6 lb
Lost so far: 6.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 September 2021:
|
422 kcal
|
Fat: 19.00g | Prot: 43.94g | Carb: 20.32g.
Lunch: Tatlı Kırmızı Biber, Fırında Kabak, Antrikot. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gri kedi's weight history
|