Weigh In record (no journal entry) for 05 September 2021
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210.8 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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340 kcal
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Fat: 5.56g | Prot: 15.00g | Carb: 57.68g.
Breakfast: MinusL Haltbare Milch 0,9%, Alnatura Gold Leinsamen, Äpfel, Alnatura Dinkelflakes. more...
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losing 1.1 lb a week
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