Weigh In record (no journal entry) for 04 September 2021
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144.4 lb
Lost so far: 0.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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75 kcal
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Fat: 0.08g | Prot: 1.26g | Carb: 18.31g.
Breakfast: Магнит Банан. more...
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losing 0.9 lb a week
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#Pompushka's weight history
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