Weigh In record (no journal entry) for 01 September 2021
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91.1 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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305 kcal
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Fat: 2.34g | Prot: 4.22g | Carb: 73.96g.
Breakfast: Şeftali, İncir Reçeli, Eti Lifalif Yulaf Lapası. Dinner: Domatesli Bulgur Pilavı, Elma, Üzüm (Amerikan Tipi, Kaygan Kabuk). more...
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gaining 1.0 lb a week
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nurhudaa's weight history
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