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Warum auch immer ☹️
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118.2 lb
Lost so far: 18.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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901 kcal
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Fat: 33.04g | Prot: 62.88g | Carb: 89.67g.
Breakfast: Aprikosen, Exquisa High Protein Pudding Schoko, Meßmer Feinster Ostfriesen-Tee, Wasser, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Zirkulin Flohsamenschalen. Lunch: Lidl Party Garnelen, Balsamico, Tomaten, Gurke (mit Schale), Edeka Romanasalat, Rapsöl. Dinner: Thomy Delikatess-Senf Mittelscharf, Gutfried Hähnchenbrust Mango, Mirabellen, REWE Whole & Pure. Snacks/Other: Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Tee, Espresso, Tee, Tee, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero (Flasche), Wasser. more...
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gaining 12.3 lb a week
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