Weigh In record (no journal entry) for 27 August 2021
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145.9 lb
Lost so far: 72.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2021:
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1647 kcal
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Fat: 49.61g | Prot: 57.65g | Carb: 238.79g.
Breakfast: Salz, Alnatura Weizenmehl Type 550, Milch (Vollmilch), Zucker, Rama Rama, Ei. more...
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losing 10.8 lb a week
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