Weigh In record (no journal entry) for 26 August 2021
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234.8 lb
Lost so far: 25.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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694 kcal
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Fat: 23.84g | Prot: 30.58g | Carb: 90.35g.
Breakfast: Aoste Hähnchenbrustfilet, Tomatenmark, Nordsee Rauchmatjes, Graubrot. Lunch: Graubrot, Dulano Schinken in Aspik, Tomatenmark. more...
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steady weight
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Gautier Sansavoir's weight history
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