Weigh In record (no journal entry) for 22 August 2021
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149.5 lb
Lost so far: 68.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2021:
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3599 kcal
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Fat: 200.99g | Prot: 87.39g | Carb: 357.61g.
Breakfast: Weizenmehl Type 405, Sanella, Ei. more...
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steady weight
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AmyLu912's weight history
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