Weigh In record (no journal entry) for 21 August 2021
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225.1 lb
Lost so far: 40.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2021:
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1093 kcal
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Fat: 62.39g | Prot: 30.78g | Carb: 88.51g.
Breakfast: Brunch Blütenhonig , Butter, REWE Bäcker Brötchen , Croissant, Milbona Gouda Jung. more...
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steady weight
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