Geht wieder was runter 😆
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140.4 lb
Lost so far: 14.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2021:
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956 kcal
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Fat: 22.53g | Prot: 44.08g | Carb: 145.27g.
Breakfast: Milfina Butter , Honig, REWE Ciabatta Brötchen. Lunch: Semmel, Tomatensalat, Maggi Hähnchen-Geschnetzeltes in Curry-Sauce. Dinner: Uncle Ben's Spitzen-Langkorn-Reis (Gekocht), Chili Con Carne. more...
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losing 0.1 lb a week
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Susysusy's weight history
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