Weigh In record (no journal entry) for 16 August 2021
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149.0 lb
Lost so far: 13.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2021:
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705 kcal
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Fat: 27.55g | Prot: 40.56g | Carb: 74.94g.
Breakfast: Edeka Bio Frische Vollmilch 3,8% Fett, Gekochtes Ei, Schmitz Gekochter Schinken, Lieken Urkorn Vollkornsaftiges. Dinner: Bohneneintopf. more...
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losing 2.1 lb a week
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prinzessinsofia's weight history
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