|
Was ist denn jetzt passiert 🥺🥺🥺
|
175.9 lb
Lost so far: 17.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2021:
|
668 kcal
|
Fat: 26.58g | Prot: 50.73g | Carb: 57.97g.
Breakfast: Farmer Nuss-Frucht-Mix, Milsani Fettarmer Joghurt Mild 1,5% Fett. Lunch: Kirschtomaten. Dinner: Gekochter Blumenkohl (Fettfrei gekocht), Bauernglück Rinderhackfleisch 5% Fett, Cucina Mozarella Leicht, Le Gusto Rahm-Sauce, Weizenbrötchen, Ei. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_carina_16's weight history
|