Weigh In record (no journal entry) for 08 August 2021
|
152.3 lb
Lost so far: 9.7 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2021:
|
454 kcal
|
Fat: 7.61g | Prot: 15.13g | Carb: 78.48g.
Breakfast: Edeka Bio Frische Vollmilch 3,8% Fett, Kölln Haferflocken. Lunch: Hipp Kinder Beeren-Müesli, Andechser Natur Bio-Jogurt Mild, Weintrauben. Dinner: Maggi Tomaten Cremesuppe. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
prinzessinsofia's weight history
|