Weigh In record (no journal entry) for 28 February 2014
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151.2 lb
Lost so far: 9.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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1419 kcal
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Fat: 62.41g | Prot: 88.86g | Carb: 125.23g.
Breakfast: Картофельные Оладьи, Зеленый Чай. Lunch: Куриная Грудка, Смешанные Овощи (Замороженные), Активия Йогурт. Snacks/Other: Картофельные Оладьи. more...
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losing 5.1 lb a week
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