Weigh In record (no journal entry) for 01 March 2011
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171.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1258 kcal
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Fat: 66.94g | Prot: 127.22g | Carb: 25.42g.
Breakfast: egglands best , Naturally Hickory Smoked Bacon, cheese. Lunch: Grilled Shrimp Skewer (1), captain d's green, captain d's bro. Snacks/Other: eclipse gum. more...
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gaining 0.3 lb a week
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