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🥰🥰🏃♀️🏃♀️
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173.1 lb
Lost so far: 19.8 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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1292 kcal
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Fat: 40.46g | Prot: 61.36g | Carb: 167.92g.
Breakfast: Kölln Haferflocken, Milsani Fettarmer Joghurt Mild 1,5% Fett, Äpfel. Lunch: Aldi Rote Paprika, Kirschtomaten. Dinner: Cucina Steinofen Pizza Schinken . more...
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losing 2.6 lb a week
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