Weigh In record (no journal entry) for 01 August 2021
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191.8 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2021:
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1095 kcal
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Fat: 47.99g | Prot: 67.26g | Carb: 110.13g.
Lunch: Tortellini mit Fleischfüllung, Tomatensuppe. Dinner: Aldi Gourmet Salami, Milram Frühlingsquark Leicht, Low Carb Brot, Tulip Frühstücksfleisch. Snacks/Other: Aprikosen. more...
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losing 0.1 lb a week
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eulalia52's weight history
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