Weigh In record (no journal entry) for 31 July 2021
|
125.4 lb
Lost so far: 24.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2021:
|
648 kcal
|
Fat: 23.55g | Prot: 9.09g | Carb: 98.93g.
Breakfast: Leibniz Kunterbunt, Bonbon, TiP Milchreis mit Kirschen in Sauce, Eierwaffeln, Enerbio Nudeltasse Brokkoli. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sab444's weight history
|