kuta85's Journal, 31 July 2021

Weigh In record (no journal entry) for 31 July 2021

152.8 lb Lost so far: 6.0 lb. Still to go: 20.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 July 2021:

64 kcal

Fat: 3.30g | Prot: 3.30g | Carb: 5.16g. Breakfast: Ja! Milch 3,5%, Kaffee mit Milch. more...

1681 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 4.6 lb a week


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kuta85's weight history