Weigh In record (no journal entry) for 07 April 2009
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2009:
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1785 kcal
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Fat: 75.85g | Prot: 43.16g | Carb: 225.58g.
Breakfast: lurpack lighter spreadable, Teacakes. Lunch: finest milk chocolate caramel, Yellow Sweet Corn (Vacuum Pack, Canned), lurpack lighter spreadable, Extra Light Salad Cream, tuna chunks in spring water. Dinner: Cadbury's Mini Creme Eggs, lurpack lighter spreadable, Medium Slice White Bread, Golden Curry Sauce Mix, fried (take away) chips. more...
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1793 kcal
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Activities & Exercise:
Shopping - 25 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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flossyfee's weight history
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