flossyfee's Journal, 01 April 2009

156.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1467 kcal

Fat: 55.76g | Prot: 65.29g | Carb: 177.29g.   Breakfast: Sugar, Chocolate Cake (with Chocolate Frosting). Lunch: Gummy Bears. Dinner: Milk Chocolate Bar, Curlywurly Bar, Tomato Ketchup, Chicken Breast, oven chips. Snacks/Other: Really Light Ribena - Blackcurrant, Unsweetened Soya Milk. more...

2220 kcal

Activities & Exercise: Shopping - 50 minutes, Walking (exercise) - 3.5/mph - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...