Weigh In record (no journal entry) for 31 July 2021
|
114.2 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2021:
|
528 kcal
|
Fat: 24.49g | Prot: 30.18g | Carb: 38.70g.
Breakfast: Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл, Яйцо, Delba Цельнозерновой Хлеб, Nutley Паста Арахисовая Классическая, Dr. Korner Хлебцы Клюквенные. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tasha0605's weight history
|