Weigh In record (no journal entry) for 30 July 2021
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155.9 lb
Lost so far: 7.9 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2021:
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1016 kcal
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Fat: 26.32g | Prot: 61.97g | Carb: 127.17g.
Breakfast: Papaya. Lunch: Bernbacher Napoletana, No Meat Veganes Hack, Penny Markt Kidney Bohnen, Penny Markt Sonnen Mais. Dinner: Aprikosen, Thomy Delikatess-Senf Mittelscharf, Gekochtes Ei, Honigmelonen, Arla Protein Coconut. Snacks/Other: Mister Wraps Protein Wraps. more...
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steady weight
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•°•♡Veggie'Girl♡•°•'s weight history
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