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hm. bin der pro Ana Gruppe. Startgewicht!
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113.3 lb
Lost so far: 3.5 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2021:
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933 kcal
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Fat: 24.86g | Prot: 129.94g | Carb: 44.43g.
Breakfast: Alpro Mandeldrink - Ungesüßt. Lunch: Kakaopulver (Ungesüßt), Magerquark. more...
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gaining 4.6 lb a week
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schupferratz's weight history
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