Weigh In record (no journal entry) for 28 July 2021
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119.0 lb
Lost so far: 123.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2021:
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1675 kcal
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Fat: 86.32g | Prot: 130.99g | Carb: 101.97g.
Breakfast: Atum em Água (Enlatado), Jaruco Salsichas Frescas de Porco, Manteiga, Omelete ou Ovos Mexidos, Banana, Pingo Doce Queijo Flamengo, Danone Grego, Prozis 100% Whey Prime, Muesli (Frutos Secos e Nozes). more...
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losing 0.2 lb a week
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anaklarah's weight history
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