Weigh In record (no journal entry) for 26 July 2021
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157.0 lb
Lost so far: 10.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 July 2021:
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1133 kcal
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Fat: 68.49g | Prot: 34.87g | Carb: 99.26g.
Breakfast: Swiss Miss Marshmallow Madness Hot Cocoa Mix. Lunch: Clancy's Big Dipper Corn Chips, Little Salad Bar Chicken Caesar Salad. Dinner: Hellmann's Real Mayonnaise, Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa. more...
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gaining 0.2 lb a week
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