Weigh In record (no journal entry) for 23 February 2014
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249.3 lb
Lost so far: 15.9 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2014:
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369 kcal
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Fat: 25.94g | Prot: 28.85g | Carb: 4.04g.
Breakfast: Kemper 1A Salami, Kaffee, Milfina Milch 1,5% Fett, Süßstoffe (Saccharin). more...
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losing 6.2 lb a week
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