Weigh In record (no journal entry) for 23 February 2014
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151.7 lb
Lost so far: 9.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2014:
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1546 kcal
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Fat: 84.72g | Prot: 42.78g | Carb: 114.53g.
Breakfast: Шоколадный Пудинг, Кофе с Молоком. Lunch: Селедка под Шубой. Dinner: Помидоры, Белое Столовое Вино, Картофельное Пюре, Сытоедов Жюльен из Курицы с Грибами. more...
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losing 1.5 lb a week
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